Did you know that Ayurveda has been around for at least 5,000 years? Originated in India thousands of years ago, Ayurveda is one of the worlds oldest holistic healing systems. In Sanskrit, Ayurveda translates to “the knowledge of life”. It is considered to...
Unlike conventional western medicines that use drugs and surgery to rid the body of pathogens and disease tissue, Ayurveda’s places great emphasis on prevention and encourages the maintenance of health through close attention to the balance in one’s life,...
Ayurveda consist of three main doshas, which are made up of 5 main elements. the 5 main elements include: Ether (space) -The first element. The ear and mouth are associated with this element. Although, all empty spaces in the body are associated with this element Air...
To maintain our body’s with Ayurveda, we must understand how to balance our doshas. When our doshas are out of balance, we experience a variety of health and mental problems. Each dosha requires a different, unique approach. When our Vata is out of balance,...
Ayurveda is a great way to achieve healthy and vibrant skin. In fact, i personally had very dry skin, and with the use of Ayurveda, i have not experienced the problem since. It all starts with understanding your doshas so you can tailor a specific skin care regime....
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