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Simply Ayurvedics
Hi, welcome to Simply Ayurvedics! My name is Jason Russell and I’m a 37-year-old Los Angeles native with a passion for organic wellness. I created this blog to bring awareness to the many benefits Ayurveda possesses. With the implementation of Ayurveda, it has changed my life completely.

I was working in the high stress Aerospace industry as a manufacturing engineer. With a combination of ambition and high amounts of stress, I noticed I had developed chronic heart burn, I was gaining weight, I always felt fatigue, and my skin was always drying out. I was taking a prescription for my heart burn/indigestion, using conventional lotions for my skin, I was working out daily, but nothing seemed to be helping me. I was sick of putting chemicals in my body that I couldn’t even pronounce. After doing some research on a natural approach to my problems, I found Ayurveda. I learned that Ayurveda was not just a way to fix health problems and prevent them from happening, but it was also a whole lifestyle change. This was exactly what I needed.

As an engineer, i was always taught to solve problems by finding the root cause to the problem. Ayurveda does exactly that. The best part is it’s all natural. Zero chemicals. I fully embraced Ayurveda and the changes where huge. Not only did my heart burn go away, but my weight went down, my skin was not dried out anymore. My stress also went away and allowed me to think clearly, which led to a life changing decision to change my career. Now I’m living my dream. With a few changes to your diet and lifestyle, you can too! Come join me on this amazing Ayurveda journey