Ayurveda is a great way to achieve healthy and vibrant skin. In fact, i personally had very dry skin, and with the use of Ayurveda, i have not experienced the problem since. It all starts with understanding your doshas so you can tailor a specific skin care regime.

Ayurveda focuses on three steps to achieve beautiful skin; cleanse, nourish, and moisturize. Our skin is our largest organ and absorbs everything we put on it. We tend to use conventional soaps to clean our skin and this causes the skin to dry out and alters the PH balance. This makes our skin more alkaline. As a result of this, we turn to synthetic moisturizing creams. The chemicals from these creams are absorbed into our blood stream though our skin, which can cause imbalances with our dosha. Ayurveda instead suggests using pastes made from flowers, herb, and legumes to cleans and exfoliate the skin. You then follow-up with nourishing and moisturizing the skin with organic, unrefined oils.